Moses Maimonides: Regimen of Health
Narrated by AI Voice Josh Greenwood
- Released
- January 19, 2024
- Length
- 1 hr 24 mins
- Format
- Unabridged Audiobook
- Narration
- AI narration
- Publisher
- Independently Published
Maimonides' Regimen of Health, written in 1198, is a comprehensive treatise on hygiene and well-being. It emphasizes the importance of psychological state, rest, proper hygiene, physical activity, and a balanced lifestyle—including diet, family, work, and leisure activities like music and walking—for maintaining good health and happiness.
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