Positive Psychology: How to Sustain Happiness in Your Life
Narrated by Catherine Sanderson
- Released
- October 8, 2018
- Length
- 6 hrs 16 mins
- Format
- Lecture
- Publisher
- Learn25
"Positive Psychology: How to Sustain Happiness in Your Life" presents practical insights based on recent scientific research across disciplines such as psychology, biology, and neuroscience. Led by Professor Catherine A. Sanderson, the course explores how various factors like age, culture, relationships, and daily routines influence happiness. Through 15 engaging lectures, it offers actionable steps to help you cultivate a more joyful and fulfilled life.
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