First Bite

In First Bite, award-winning food writer Bee Wilson explores the fascinating origins of our taste and eating habits, drawing on insights from food psychologists, neuroscientists, and nutritionists. The book examines how factors like family, culture, memory, and social pressures influence what we eat and how our preferences develop from childhood onward. It also highlights the potential for both adults and children to learn new, healthier eating habits, offering a compelling look at how understanding our food origins can lead to happier, better diets.