This Book Will (Help) Make You Happy
Narrated by Claire Morgan
- Released
- January 7, 2021
- Length
- 2 hrs 20 mins
- Format
- Unabridged Audiobook
- Publisher
- Wren & Rook
This engaging and practical guide offers 50 tips to help children reduce stress, improve sleep, and boost happiness through simple techniques like breathing exercises, yoga, and healthy eating. Authored by psychologist and yoga teacher Suzy Reading, it provides easy strategies for emotional wellbeing and resilience, all brought to life with playful illustrations. Perfect for empowering kids to face daily challenges with confidence and positivity.
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