Eating, Drinking, Overthinking
Narrated by Susan Nolen-Hoeksema
- Released
- December 27, 2005
- Length
- 3 hrs 19 mins
- Format
- Abridged Audiobook
- Publisher
- Macmillan Audio
This audiobook explores the interconnected issues of depression, overthinking, unhealthy eating, and heavy drinking among women, revealing how these problems often reinforce each other and impact overall well-being. Featuring insights from expert Susan Nolen-Hoeksema, it offers guidance on harnessing emotional and interpersonal strengths to develop healthier strategies for living a fulfilling life.
RecentAudiobook tracks Susan Nolen-Hoeksema and over 137,000 other authors for new releases.
Follow the authors you love and hear about every new audiobook the day it lands.
Related audiobooks
The Power of Women
Susan Nolen-Hoeksema
Women Who Think Too Much
Susan Nolen-Hoeksema
Atlas of the Heart
Brené Brown
Rising Strong
Brené Brown
Build the Life You Want
Oprah Winfrey, Arthur C. Brooks
Enough: Your Health, Your Weight, and What It's Like To Be Free
Oprah Winfrey
Mindful Eating
The Great Courses
Reconnect with Nature: Lessons from the Natural World
The Great Courses, Jennifer Verdolin
The Atomic Habits Workbook
James Clear
Good Boundaries and Goodbyes
Lysa TerKeurst
Take Control of Your Life
Mel Robbins
Surviving an Unwanted Divorce
Lysa TerKeurst