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Cover of Women Who Think Too Much

Women Who Think Too Much

Susan Nolen-Hoeksema

Narrated by Sheryl Bernstein

Released
December 10, 2009
Length
2 hrs 58 mins
Format
Abridged Audiobook
Publisher
Macmillan Audio
Follow Susan Nolen-Hoeksema View on Audible
In Women Who Think Too Much, renowned psychologist Dr. Susan Nolen-Hoeksema explores the pervasive issue of overthinking among women, demonstrating how excessive rumination can interfere with living a satisfying life. Drawing on her award-winning research, she reveals the detrimental effects of overanalyzing emotions and experiences, from anxiety to depression. The book offers practical strategies to help women break free from negative thought patterns and foster emotional well-being.
personal developmentpsychologywomens issues

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