Cover of Well-Being

Well-Being

Narrated by Doug Haynie

Released
September 4, 2025
Length
12 hrs 17 mins
Format
Unabridged Audiobook
Publisher
Sound for Healing Institute
Wellbeing: The Artfully Lived Life offers a science-based approach rooted in Acceptance and Commitment Therapy and Mindfulness, guiding listeners toward emotional balance, resilience, and purpose. Covering six essential dimensions—physical, emotional, spiritual, social, thinking, and the observer-manager—it provides practical tools and practices to foster a more compassionate, aligned, and fulfilling life.

RecentAudiobook tracks Donna Rogers and over 137,000 other authors for new releases.

Follow the authors you love and hear about every new audiobook the day it lands.