The Self-Discipline Blueprint
Narrated by Greg Zarcone
- Released
- October 11, 2018
- Length
- 2 hrs 36 mins
- Format
- Unabridged Audiobook
- Publisher
- Patrik Edblad
This audiobook offers a comprehensive, step-by-step guide to developing self-discipline and achieving your goals, based on proven habits and strategies from certified mental trainer Patrik Edblad. It covers essential concepts like keystone habits, mindset shifts, and tools to discover your purpose and focus effectively, all supported by research-backed techniques. Additionally, listeners receive a bonus workbook to help translate these insights into action and start building self-discipline today.
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