Mindfulness Meditation: Learn How to Be Happy Living in the Moment

Released: April 20, 2015
Length: 1 hr 10 mins
Format: Speech
Publisher: Jasmine Harris

This guided meditation audiobook offers a convenient way to experience the benefits of meditation anytime you choose, providing a relaxing alternative to traditional classes. Featuring soothing ocean waves, calming background music, guided instructions, and positive affirmations, it is designed to help you relax, find peace, and cultivate happiness on demand—all from the comfort of your home.

health fitness personal development self help wellness

RecentAudiobook tracks Jasmine Harris and over 141,000 other authors for new releases.

Follow the authors you love and hear about every new audiobook the day it lands.

Get started Browse authors

Meditation for Sleep: A Guided Sleep Meditation for Instant and Better Sleep via Beach Hypnosis and Meditation

Jasmine Harris

Mindfulness Meditation: Learn How to Be Happy Living in the Moment with Beach Hypnosis and Meditation

Jasmine Harris

Whispers - The Spirit of Now

Jack Canfield, Eckhart Tolle - foreword, Deepak Chopra MD

Health Secrets from the Great Gurus

Wallace Wattles, Joseph Murphy, Dale Carnegie, William Atkinson, Dr. Joseph Murphy

The Self-Acceptance Summit: Volume 1

Glennon Doyle, PhD Rick Hanson, Elizabeth Gilbert, Marianne Williamson, Elizabeth Lesser, Ruth King, Iyanla Vanzant

Making Friends with Your Mind

Pema Chödrön

Whispers - The Spirit of NOW

Eckhart Tolle - foreword, Deepak Chopra MD

Embracing the Unknown

Pema Chödrön

The New Thought Treasury

Napoleon Hill, Wallace Wattles, Joseph Murphy, George S. Clason, Neville Goddard, Mitch Horowitz - editor, Claude M. Bristol, Catherine Ponder, Genevieve Behrend, Dr. Joseph Murphy, George Clason