ADHD Go
Narrated by Eric Anderson
- Released
- October 25, 2021
- Length
- 3 hrs 19 mins
- Format
- Unabridged Audiobook
- Publisher
- ADHD Go
ADHD Go is a practical guide designed to help individuals create personalized strategies for managing ADHD symptoms, emphasizing awareness, intention, and improved life outcomes. While tailored for those with ADHD, its methods are also useful for anyone seeking to address challenging behaviors or enhance self-coaching. The book offers effective treatment tactics to help navigate daily challenges and achieve personal goals.
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