In Defense of Sunlight

In Defense of Sunlight challenges the traditional “zero-sun” policy by highlighting recent research that underscores the health benefits of moderate sun exposure. Authored by journalist Rowan Jacobsen, the book presents a compelling case for re-evaluating current sun protection practices and emphasizes how sunlight may play a crucial role in preventing various health issues. It also explores the social and racial disparities embedded in current recommendations, advocating for a more balanced and informed approach to sun exposure.