Me, But Better

In Me, But Better, Olga Khazan embarks on a year-long personal experiment to explore whether it's possible to change one's personality traits—such as openness, agreeableness, and neuroticism—by deliberately acting in ways that align with desired qualities. Through trying new experiences and scientifically backed techniques, she investigates if such changes can lead to a happier, healthier, and more fulfilling life. This engaging journey combines personal reflection and research to examine what it truly means to grow and evolve.