Craving Buster
- Released
- July 10, 2025
- Length
- 35 mins
- Format
- Unabridged Audiobook
- Narration
- AI narration
- Publisher
- Independently Published
Craving Buster – Volume 1 is a mindset-focused audiobook rooted in Neuro-Linguistic Programming (NLP) that aims to help listeners understand and manage emotional eating. Through engaging stories, practical tools, and exercises, it explores the messages behind cravings and how to address them at the identity level without shame or guilt. Designed as a coaching experience, this volume encourages rewiring the mind to master cravings and foster a healthier relationship with food.
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