The Neurology of Mind/Body Health: A Brief Look at the Brain

This audiobook provides an accessible introduction to how the brain and mind communicate with the body, emphasizing the role of the mind in influencing physical health. It is part of the "Innovations in Mind/Body Therapies" series, which explores cutting-edge research in integrative medicine and self-directed healing techniques such as self-talk, imagery, meditation, and hypnotherapy. Based on extensive scientific studies and authored by experienced clinical hypnotherapist Tim Brunson, the series highlights how these approaches can positively impact overall well-being and health.