After Namaste

In After Namaste: Off-the-Mat Musings of a Modern Yogini, K. Kris Loomis shares personal essays exploring how yoga has positively impacted her life beyond the classroom, offering insights into its influence on health, mental well-being, and personal responsibility. Drawing from over twenty years of experience as a teacher and practitioner, she provides inspiring, humorous lessons for both newcomers and seasoned yogis. This audiobook invites listeners to discover the transformative power of yoga and find motivation to continue their own practice.