Happy Habits
Narrated by Alex George
- Released
- September 25, 2025
- Length
- 3 hrs 26 mins
- Format
- Unabridged Audiobook
- Publisher
- Puffin
"Happy Habits" by Dr. Alex George is a practical guide designed to help children aged 9 and above cultivate positive daily routines. Filled with simple, scientifically-backed techniques, the book offers tools to boost confidence, improve well-being, and establish lifelong healthy habits. Whether read alone or with an adult, it aims to empower children to take charge of their mental health and happiness.
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