Wired to Eat
Narrated by Kaleo Griffith
- Released
- November 16, 2017
- Length
- 9 hrs 13 mins
- Format
- Unabridged Audiobook
- Publisher
- Penguin Audio
Wired to Eat by Rob Wolf, narrated by Kaleo Griffith, is a comprehensive guide to resetting your metabolism and achieving lasting fat loss through personalized dietary changes. The audiobook offers practical advice, including weekly shopping lists and over 70 recipes, to help listeners discover the carbs that work best for them. It provides a structured approach to transforming eating habits for sustainable results.
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