Guided Relaxation
Narrated by Jane Warren
- Released
- August 19, 2008
- Length
- 48 mins
- Format
- Speech
- Publisher
- Meditainment Limited
"Meditainment" offers a series of easy-to-follow relaxation exercises that combine storytelling, music, natural sounds, and meditation techniques to promote total rest and rejuvenation. Each track focuses on calming the mind, relaxing the body, and connecting with the spirit, all narrated in a soothing female English accent. The program includes an accompanying guide to enhance the experience.
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