Keto Diet and Intermittent Fasting
Narrated by Robert Asher
- Released
- November 12, 2019
- Length
- 2 hrs 53 mins
- Format
- Unabridged Audiobook
- Publisher
- Tin Q. Tran
This audiobook explores the ketogenic diet and intermittent fasting, offering comprehensive information on each diet separately, their combined benefits, and practical tips to successfully follow both. It includes guidance on food choices, recipes, meal plans, and answers to common questions, making it a valuable resource for those interested in maximizing their health and fitness goals through this powerful dietary combination.
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