Anxious Kids

Anxious Kids is a practical guide for parents to better understand and support their children's anxiety, offering insights into its biological roots and physical symptoms. With accessible explanations from bestselling author Michael Grose and wellbeing expert Dr. Jodi Richardson, the audiobook provides strategies to help children manage anxiety and develop important emotional skills. It emphasizes the importance of nurturing resilience, mindfulness, and mental well-being to support children's overall thriving.