Cover of Deep Sleep Hypnosis for Chronic Anxiety and Depression

Deep Sleep Hypnosis for Chronic Anxiety and Depression

Narrated by Marcia Ware-Wilder

Released
February 20, 2026
Length
11 hrs 32 mins
Format
Unabridged Audiobook
Publisher
Kelly Robins
Bestselling clinical hypnotherapist Kelly Robins offers a nightly reset program designed to help you break free from racing thoughts, anxiety, and emotional heaviness that hinder sleep. Through targeted hypnotic scripts and healing imagery, the program aims to reprogram the subconscious, soothe nighttime fears, and promote deep, restorative sleep. This accessible audio guide provides techniques to deactivate hyperarousal, release emotional pain, and transition effortlessly into peaceful rest, offering a gentle alternative to medication and other approaches for overcoming sleep difficulties.

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