Think and Grow Vegan
Narrated by Glen John Jones
- Released
- October 2, 2020
- Length
- 6 hrs
- Format
- Unabridged Audiobook
- Publisher
- Glen John Jones
In this audiobook, personal trainer Glen John Jones shares his personal journey of transitioning from a meat-based diet to veganism over five stages, providing practical guidance and insights along the way. He discusses how to make the change gradually, addressing common misconceptions and incorporating recent research to support the process. His honest and accessible account aims to serve as a helpful resource for anyone considering reducing or eliminating animal products from their diet.
RecentAudiobook tracks Glen John Jones and over 141,000 other authors for new releases.
Follow the authors you love and hear about every new audiobook the day it lands.
Related audiobooks
Outlive
Bill Gifford, Peter Attia
Outlive
Bill Gifford, Peter Attia
Bulletproof Diet Cookbook For Beginners: Quick and Easy Recipes and Smoothies to Lose Fat and Increase Energy
Dave Asprey
10 Scientific Benefits of Yoga
The Great Courses, Ann Swanson
Allen Carr's Easy Way to Better Sleep
Allen Carr
Allen Carr's Easy Way to Enjoy Exercise
Allen Carr
Beyond Bigger Leaner Stronger
Michael Matthews
Bigger Leaner Stronger
Michael Matthews
Fast This Way
Dave Asprey
Mindful Eating
The Great Courses
Take Control of Your Life
Mel Robbins
The Light We Carry
Michelle Obama