A Monk's Guide to a Clean House and Mind
Narrated by Adam Sims
- Released
- January 4, 2018
- Length
- 2 hrs 4 mins
- Format
- Unabridged Audiobook
- Publisher
- Penguin
A Monk's Guide to a Clean House and Mind by Shoukei Matsumoto explores how cleanliness and simple living can serve as mindfulness practices that help free us from attachment and cultivate mental clarity. Drawing from the traditions of Japanese Buddhism and monastic routines, the book offers insights into everyday cleaning methods that foster self-reflection and tranquility. Read by Adam Sims, this audiobook emphasizes that such mindful practices are beneficial for everyone navigating today's busy world.
RecentAudiobook tracks Shoukei Matsumoto and over 137,000 other authors for new releases.
Follow the authors you love and hear about every new audiobook the day it lands.
Related audiobooks
Give and Take
Adam Grant
Flowers For Algernon
Daniel Keyes
The Beach House
James Patterson
The Art of Public Speaking (AmazonClassics Edition)
Dale Carnegie, Joseph Berg Esenwein
Napoleon Hill's Master Key
Napoleon Hill
Personal Insights Library II
Dale Carnegie, Brian Tracy, Denis Waitley, Jim Rohn
Freedom from Your Fears
Napoleon Hill
The Secret of Happiness
Eckhart Tolle - foreword
For Those Who Serve
Eckhart Tolle - foreword
The Laws of Human Nature
Robert Greene
Beyond Order
Jordan B. Peterson