Perfectionism Detox Workbook
Narrated by Teressa Mahoney
- Released
- May 19, 2025
- Length
- 6 hrs 33 mins
- Format
- Unabridged Audiobook
- Publisher
- Bottone Legacy Press
The Perfectionism Detox Workbook offers nine practical strategies to help individuals overcome the exhausting cycle of perfectionism, manage anxiety, and build self-confidence. Packed with relatable stories, exercises, and tools for lasting change, it aims to guide readers toward embracing progress, setting healthy boundaries, and cultivating self-compassion. This empowering resource is designed to support anyone seeking greater balance, fulfillment, and joy in their life.
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