Cover of How to Let Things Go

How to Let Things Go

Narrated by Douglas Hachiya

Released
November 12, 2024
Length
2 hrs 31 mins
Format
Unabridged Audiobook
Publisher
Penguin Audio
"How to Let Things Go" by Zen Buddhist monk Shunmyo Masuno offers 99 practical tips to help readers navigate the pressures of modern life, emphasizing the importance of sometimes doing nothing and letting go. The book provides insightful guidance on setting boundaries, embracing simplicity, and taking meaningful breaks amidst a busy world. It aims to foster a more calm, balanced, and fulfilling life through mindful acceptance and deliberate action.

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