Cover of Fine Margins of Mental Health

Fine Margins of Mental Health

Narrated by Michael Goldsmith

Sensei Publishing Self Development, Book 5

Released
March 3, 2021
Length
1 hr
Format
Unabridged Audiobook
Publisher
Sensei Publishing
Fine Margins of Mental Health is a strategic guide that explores why breaking bad habits is challenging and offers practical techniques for overcoming them permanently. It emphasizes understanding the brain’s tendency to automate behaviors and provides insights into changing these patterns. Published by Sensei Publishing, the book aims to support individuals in their self-development journey with research-based content and effective tips.

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