Fine Margins of Mental Health
Narrated by Michael Goldsmith
Sensei Publishing Self Development, Book 5
- Released
- March 3, 2021
- Length
- 1 hr
- Format
- Unabridged Audiobook
- Publisher
- Sensei Publishing
Fine Margins of Mental Health is a strategic guide that explores why breaking bad habits is challenging and offers practical techniques for overcoming them permanently. It emphasizes understanding the brain’s tendency to automate behaviors and provides insights into changing these patterns. Published by Sensei Publishing, the book aims to support individuals in their self-development journey with research-based content and effective tips.
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