Learn to Handle Trauma Like a Champion
Narrated by Michael Goldsmith
- Released
- May 5, 2023
- Length
- 1 hr 10 mins
- Format
- Unabridged Audiobook
- Publisher
- senseipublishing.com
"Learn to Handle Trauma Like a Champion" offers research-based strategies from psychology, psychiatry, and sociology to help individuals understand and recover from traumatic experiences. The book aims to provide simple, factual paths to managing trauma and fostering a peaceful, healthier life. It is part of the Sensei Self Development Mental Health Books series, which provides high-quality self-development resources for people at any stage of life.
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