Cover of Say Yes to Self Control

Say Yes to Self Control

Narrated by Michael Goldsmith

Released
June 24, 2022
Length
1 hr 7 mins
Format
Unabridged Audiobook
Publisher
senseipublishing.com
"Say Yes to Self-Control" is a self-help book that encourages readers to harness their self-discipline across all areas of life, offering proven tips to break harmful habits and build healthier ones. Part of the Sensei Self Development Mental Health Books Series, it aims to provide high-quality, research-based guidance to support personal growth and a more meaningful, successful life.

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