9 Deadly Self-Sabotage Behaviors

"9 Deadly Self-Sabotaging Behaviors" is a self-help book offering proven tips to help readers recognize and avoid destructive habits such as procrastination, self-criticism, and resistance to change. Published by Sensei Self Development, the book aims to support individuals at any stage of life in making positive changes and achieving personal growth. With research-based content, it serves as a useful guide for anyone striving to do more and become the best version of themselves.