Cover of Cut the Crap

Cut the Crap

Narrated by Ruth Field

Released
January 15, 2015
Length
5 hrs 35 mins
Format
Unabridged Audiobook
Publisher
Little, Brown Audio
"The Grit Doctor" by Ruth Field offers a no-nonsense, humorous approach to healthy eating, aiming to cut through the confusion of modern nutritional advice. With a tough-love style, Ruth demystifies diet myths and guides listeners toward practical, sustainable, and enjoyable eating habits. The audiobook emphasizes ditching fad diets in favor of a realistic lifestyle that promotes health and wellbeing for the long term.

RecentAudiobook tracks Ruth Field and over 137,000 other authors for new releases.

Follow the authors you love and hear about every new audiobook the day it lands.