Cut the Crap
Narrated by Ruth Field
- Released
- January 15, 2015
- Length
- 5 hrs 35 mins
- Format
- Unabridged Audiobook
- Publisher
- Little, Brown Audio
"The Grit Doctor" by Ruth Field offers a no-nonsense, humorous approach to healthy eating, aiming to cut through the confusion of modern nutritional advice. With a tough-love style, Ruth demystifies diet myths and guides listeners toward practical, sustainable, and enjoyable eating habits. The audiobook emphasizes ditching fad diets in favor of a realistic lifestyle that promotes health and wellbeing for the long term.
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