Dreams and the Adaptive Mind
Narrated by Gerald Seguin
ADAPTIVE: The Trauma Response Series, Book 2
- Released
- July 14, 2026
- Length
- 3 hrs 45 mins
- Format
- Unabridged Audiobook
- Publisher
- NUMBER9INE
In Dreams and the Adaptive Mind, CR Reid explores the complex relationship between trauma and sleep, revealing how the brain continuously processes overwhelming stress through various types of dreams. Combining insights from neuroscience, trauma psychology, and nervous system research, the audiobook details the functions of different phases of trauma-related dreams and their adaptive purposes. It offers practical knowledge about how the brain's survival mechanisms operate during sleep and provides strategies to support nervous system regulation and healing.
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