Author

CR Reid

7 books, mostly health fitness, for number9ine, 2026

CR Reid is an author and psychotherapist who writes concise, practical nonfiction on emotional regulation, trauma, ADHD, nervous-system health, and human performance. His books combine neuroscience, neuropsychology, polyvagal theory, cognitive-behavioral principles, and Stoic philosophy with evidence-based strategies for resilience, self-mastery, and personal growth.