Talking About BPD
Narrated by Rosie Cappuccino
- Released
- October 21, 2021
- Length
- 5 hrs 15 mins
- Format
- Unabridged Audiobook
- Publisher
- John Murray
Talking About BPD is a positive and stigma-free guide to understanding life with borderline personality disorder, written by award-winning blogger Rosie Cappuccino. The audiobook explores what BPD is, the journey to diagnosis, available treatments, and practical coping techniques, including DBT-based strategies. Rosie shares her personal experiences to challenge stereotypes, promote understanding, and provide support and empowerment for those living with BPD and their loved ones.
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