Yoga: The 30 Greatest Yoga Poses for Beginners
Narrated by Sangita Chauhan
- Released
- June 7, 2016
- Length
- 45 mins
- Format
- Unabridged Audiobook
- Publisher
- Impact Publishing
This audiobook offers an overview of the benefits and history of yoga, focusing on 30 key poses tailored for beginners. It emphasizes yoga's role in improving physical health and mental well-being, providing practical lessons on weight loss, stress reduction, confidence, and more. With insights into various yoga styles and techniques, it invites listeners to embark on a journey of self-discovery and personal transformation through this ancient practice.
RecentAudiobook tracks Mark Thomas and over 141,000 other authors for new releases.
Follow the authors you love and hear about every new audiobook the day it lands.
Related audiobooks
Keto Fat Bombs: Snacks & Treats for Ketogenic, Paleo, & Other Low Carb Diets
Sydney Foster
Florence Nightingale
Smart Reads
Tennis Ball Self-Massage
Angie Sage
Mindset
Mark Thomas
Body Language
Mark Thomas
Outlive
Bill Gifford, Peter Attia
Medical School for Everyone: Pediatrics Grand Rounds
The Great Courses, Roy Benaroch MD
Wayfinding - Food and Fitness
Hugh Howey
The Black Death: The World's Most Devastating Plague
The Great Courses, Dorsey Armstrong
The 4-Hour Body
Timothy Ferriss
Fitness Science Explained
Michael Matthews
Beyond Bigger Leaner Stronger
Michael Matthews