19: Stress-Free Priorities
Narrated by Sam Bracken
- Released
- May 14, 2015
- Length
- 6 mins
- Format
- Unabridged Audiobook
- Publisher
- Audible Studios
"Stress-Free Priorities" is a chapter from Unwind Before You Unravel, a book that emphasizes a holistic approach to managing stress by addressing the body, heart, mind, and soul. Written by stress expert Michael Olpin and author Sam Bracken, the book guides readers in gaining clarity about their identity, priorities, and goals to help prevent stress before it arises. It offers practical insights into taking control of your life and making healthier choices to reduce anxiety.
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