The Mind Strength Method
Narrated by Dr Jodie Lowinger
- Released
- March 2, 2021
- Length
- 7 hrs
- Format
- Unabridged Audiobook
- Publisher
- Wavesound from W. F. Howes Ltd
"The Mind Strength Method" by Dr. Jodie Lowinger introduces a practical toolkit based on her groundbreaking methodology to help individuals reframe anxiety and transform it into a source of empowerment. Filled with relatable case studies, diagrams, and exercises, the book aims to guide readers toward building resilience, overcoming worry, and aligning their actions with their purpose and values in an era marked by uncertainty.
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