Cover of The Art of Self-Coaching

The Art of Self-Coaching

Narrated by Russell Newton

How to Understand, Grow, Learn, & Thrive (Mental and Emotional Abundance, 14)

Released
March 24, 2022
Length
3 hrs 15 mins
Format
Unabridged Audiobook
Publisher
Nick Trenton
The Art of Self-Coaching is a guide to personal growth that emphasizes self-awareness, clarity of values, and independent self-improvement. Drawing on scientific frameworks and practical techniques, it teaches you how to better understand your motivations, observe your behavior, and develop effective plans for change. This book empowers you to become your own motivator, teacher, and student, helping you unlock your best and happiest self.

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