How to Stop People-Pleasing

In "How to Stop People-Pleasing," psychology professor Dr. Wind Goodfriend explores the underlying motivations behind the tendency to prioritize others at the expense of oneself. Through five engaging lectures, he provides insights and practical guidance on understanding the roots of approval-seeking, developing confidence, and setting healthy boundaries. This course aims to help listeners break free from the cycle of self-sacrifice and foster healthier, more authentic relationships.