Bad Habits No More
Narrated by Greg Zarcone
- Released
- April 9, 2015
- Length
- 1 hr 19 mins
- Format
- Unabridged Audiobook
- Publisher
- S.J. Scott
"Bad Habits No More: 25 Steps to Break ANY Bad Habit" offers practical strategies for identifying and overcoming unwanted routines. The audiobook emphasizes the importance of creating a personalized plan, understanding the underlying reasons for habits, and using effective tools and methods to achieve lasting change. It replaces outdated notions of willpower with actionable steps designed to help listeners build positive routines and break free from setbacks.
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