How to Focus
Narrated by John Sackville
- Released
- July 14, 2022
- Length
- 1 hr 36 mins
- Format
- Unabridged Audiobook
- Publisher
- Penguin Audio
In this enlightening series, renowned spiritual teacher Thich Nhat Hanh explores the fundamental principles of mindfulness and meditation. Published by Penguin, the recordings offer insights into cultivating awareness and inner peace.
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