How to Smile
Narrated by John Sackville
- Released
- November 2, 2023
- Length
- 1 hr 28 mins
- Format
- Unabridged Audiobook
- Publisher
- Penguin Audio
Brought to you by Penguin, this audiobook features teachings from renowned spiritual leader Thich Nhat Hanh on the fundamentals of mindfulness and meditation. Through the practice of breath and meditation, it serves as a guide to transforming negative emotions and fostering healing. An essential resource for those seeking to cultivate peace and emotional well-being in the present moment.
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