Digital Minimalism
Narrated by Will Damron
- Released
- February 5, 2019
- Length
- 7 hrs
- Format
- Unabridged Audiobook
- Publisher
- Portfolio Penguin
Digital Minimalism, by Cal Newport, offers a practical approach to reducing digital distractions and fostering a more meaningful life with less technology. Through a "digital declutter" process, readers are guided to reconsider their relationship with social media, prioritize quality interactions, and reconnect with offline pleasures. The book aims to help individuals regain control, reduce anxiety, and find calm amid digital chaos.
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