Take Daily

"Take Daily: How Supplements Hijack Your Health" by Robyn Openshaw investigates the truth behind the $60 billion supplement industry, revealing how many supplements are manufactured with synthetic ingredients and are influenced by pharmaceutical companies. The book aims to educate listeners on how to decode supplement labels, identify harmful additives, and choose evidence-based, whole-food options for better health. It offers insights into the often-misleading science and industry practices that may undermine wellness efforts.