Neurodharma
Narrated by Rick Hanson
- Released
- May 7, 2020
- Length
- 11 hrs 13 mins
- Format
- Unabridged Audiobook
- Publisher
- Penguin Audio
Neurodharma by Rick Hanson delves into the emerging neuroscience of awakening, blending scientific insights with ancient wisdom to explore how we can cultivate inner peace, wisdom, and strength. Through practical suggestions, guided meditations, and inspiring guidance, the book presents a vision of personal growth and transformation. It aims to help listeners develop qualities like contentment, insight, and resilience in a changing world.
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