The Fasting Revolution for Women Over 50
Narrated by Patricia Bullock
- Released
- May 27, 2025
- Length
- 5 hrs 40 mins
- Format
- Unabridged Audiobook
- Publisher
- Linnea Stonebraker
"The Fasting Revolution for Women Over 50" is a science-backed guide that explores how fasting can help women in this age group improve energy, support weight loss, and promote hormonal balance, all without restrictive dieting. It offers practical strategies, nutrient-rich recipes, and real-life success stories, focusing on safe and sustainable approaches tailored to the unique needs of women over 50. Designed to empower women to reclaim their health and vitality, the book also emphasizes working with healthcare providers to ensure personalized and effective results.
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