Sleeping with Your Smart Phone

"Sleeping with Your Smartphone" by Leslie Perlow explores how disconnecting from constant connectivity can boost productivity, improve work-life balance, and enhance overall satisfaction. Drawing from the example of a successful initiative at The Boston Consulting Group, the audiobook offers a practical, step-by-step guide for teams to make manageable changes collaboratively. It highlights that significant positive change doesn’t require major organizational overhauls but can begin with small, collective efforts.