Author

Shahida Arabi

4 books, mostly personal development, for Audible Studios and Tantor Media, 2016–2023

Shahida Arabi is a bestselling nonfiction author, trauma researcher, and founder of Self-Care Haven. She writes research-informed books about narcissistic abuse, toxic relationships, trauma recovery, self-care, and personal empowerment, including Power, The Smart Girl's Guide to Self-Care, Becoming the Narcissist's Nightmare, and Breaking Trauma Bonds with Narcissists and Psychopaths. Her books have been translated into more than twenty languages, and her writing has appeared in publications including Psychology Today, HuffPost, Salon, Bustle, and Psych Central.