Cover of Step by Step Guide to Mindfulness

Step by Step Guide to Mindfulness

Narrated by Kathleen Holeman

Released
June 12, 2017
Length
6 hrs 58 mins
Format
Unabridged Audiobook
Publisher
Ella Eats
In this story, a monk notices a light outside a cabin, leading to a realization about how one's actions, even seemingly minor ones, can have unexpected effects beyond our immediate awareness. The narrative highlights the importance of mindfulness and awareness of how our behavior influences the larger picture. Through a personal moment of embarrassment, it emphasizes that our everyday actions, no matter how trivial they seem, can impact others in ways we may not immediately recognize.

RecentAudiobook tracks Ella Eats and over 137,000 other authors for new releases.

Follow the authors you love and hear about every new audiobook the day it lands.