Step by Step Guide to Mindfulness
Narrated by Kathleen Holeman
- Released
- June 12, 2017
- Length
- 6 hrs 58 mins
- Format
- Unabridged Audiobook
- Publisher
- Ella Eats
In this story, a monk notices a light outside a cabin, leading to a realization about how one's actions, even seemingly minor ones, can have unexpected effects beyond our immediate awareness. The narrative highlights the importance of mindfulness and awareness of how our behavior influences the larger picture. Through a personal moment of embarrassment, it emphasizes that our everyday actions, no matter how trivial they seem, can impact others in ways we may not immediately recognize.
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