Breathe Like a Bear: First Day of School Worries

Breathe Like a Bear: First-Day-of-School Worries is a companion audiobook designed to help children manage feelings of anxiety as they prepare for their first day at school. Through simple breathing exercises, mindful prompts, and a calming mantra, it aims to support kids in navigating their worries and recognizing their shared humanity. This accessible and educational audiobook serves as a valuable tool for early social-emotional learning.