Kickstart Your Running
- Released
- April 19, 2025
- Length
- 2 hrs 58 mins
- Format
- Unabridged Audiobook
- Narration
- AI narration
- Publisher
- Independently Published
Kickstart your Running by Julie Creffield is a coaching guide designed to help newcomers and those returning to running build and maintain a confident, sustainable habit. The book offers an 8-week plan, practical strategies, and downloadable resources to support consistency without the pressure of extensive mileage or races. Drawing on her extensive experience and motivational insights, Creffield aims to inspire women of all levels to embrace running as a manageable and enjoyable part of life.
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